Flagstaff gardens
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Over the years I have found that Flagstaff
gardens are a great location and environment to train in. It is in a convenient
location to many people working in the CBD and has a nice fresh out door feel
to it. There are many natural
features that can be utilized during training and it is always great have a
short escape from the concrete jungle we can so easily get caught up in. Â
I usually meet clients under the big Morton
bay fig tree at the centre of the gardens.
My availability is Tuesday and Thursday
mornings to lunchtime at flagstaff. Â
We can train at your home or at a place of your convenience.
All we need is enough space to do certain movements and posses and maybe an outdoor area depending on training requirements and weather.
It is important that you feel comfortable and safe in your training area so you can best focus and apply techniques.
Some of the advantages of training at home are:
*Familiar space to train when not with trainer
*Convenient location. (no travel time)
*Comfortable and confidence building environment
*No Gym memberships or hassles
*Able to be close to kids or other home responsibilities
* Incorporate local features such as parks, steps, etc
There is also an option to train in a local fitness studio near by
Lex Will provide all training equipment required such as:
